Most of us prefer drinking cold drinks or cold water especially during summer season. But it is a known fact that drinking very cold water during or after meal solidifies oils in the stomach and intestines. This may result in damage to intestinal and stomach wall that may lead to ulcers or cancers in sever conditions.
Many practitioners now believe that drinking warm water is better for body especially during cold season. The best time to drink warm water is in the morning when your stomach is empty. Let’s discuss some main and important advantages of using warm or hot water:
Detoxification of Body:
Warm water helps in expelling impurities and wast matters from body. After drinking hot water temperature of body increases and you may start sweating. This flushes out toxic substances from the body and cleanse the internal body organs.
Warm Water is Useful in Treatment of Constipation:
Another great advantage of using warm water is that it can be helpful in the condition of constipation. The bowel movement inside intestines becomes slower when stools are accumulated in them. Hot or warm water eases the bowel movement in the intestines. It is important that you drink water water early in the morning when you stomach is empty. Regular use especially in the morning will show you improvement in condition of constipation.
Warm Water Improves Digestive System Functions:
As mentioned earlier, using very cold water during and after meals for a long period of time can result in solidification of oil. This results in deposition of fat on inner walls of intestine. After some period of time this may result in cancer of intestines. To avoid these issues using warm water during meal is recommended because it keeps digestive system healthy and active which produces positive impact on your overall body health.
There are many other benefits of warm water. Some of these are mentioned below:
- Helps in weight loss
- Helps in Throat and Nasal Congestion Treatment
- Skin Remain Healthy and Fresh
- Hair Growth is Improved
- Helps in Proper Blood Circulation
- Cures Menstrual Cramps in Women
Whether you are taking homeopathic treatment or not drinking warm water will help you in improving your health. It is recommended to seek advice of your homeopathic practitioner about using warm water.